Several health experts believe that eating a completely raw vegan diet will rid the body of disease, however it’s still a matter of debate for some if it is good for long term health. Two famous health experts talk over this concern in an interview outlined in this writing.

Every single effort has been made to transcribe the audio interview with accuracy, however no remarks should be accepted verbatim. We aren’t responsible for mistakes or omissions. We aren’t affiliated with the people in the transcribed interview.

During a recent interview, Matt Monarch, known raw foodist, challenges Daniel Vitalis to prove why a raw diet for the long term might not be as helpful as some individuals may feel.

Daniel states that he himself does not think that it is proven that the raw vegan diet has any specific advantage more than any other way of eating. He states there has by no means been any proven report of any society surviving effectively on raw foods alone, but that the opposite in reality is archaeologically recorded all through history.

Daniel feels that when he, him self, was on the raw vegan diet, his calorie consumption was not adequate and would like Matt to explain how he gets enough calories with this diet. Matt explains his view that the body can survive on a small amount of calories.

Matt says that consuming raw food only, detoxified his body to a degree where he is so clean that he is in a position to take in the essential nutrients from the food much easier than someone who is not sticking with a raw vegan diet.

During the interview, Daniel indicates that most of the foods we consume today are so domesticated, that although in the “raw” state, are so genetically modified as well as altered that they are simply not at the maximum healthful value they were at one time, starting in their “wild” state.

When the discussion focused on Daniel and why it was that he moved from raw food into a far more traditional “cooked food” diet, he said the shift was easy. He points out that for him, there are actually no real vegan diets. After speaking about all types of fertilizer used to make these “organic” as well as “raw” foods grow, Matt seems a bit perplexed when Daniel inquires about how he grows his crops and if he utilizes any fertilizer created from animals.

Daniel goes on to discuss how the foods we eat now are so far removed from their actual, wild form that the raw food diet doesn’t always supply all the nutrients we need today anyhow. He says that to obtain maximum health benefits, we would need to be eating the foods in their wild form, where cooking the food may still allow much more nutritional and medicinal value than the “raw” food which is usually available.

Lastly, the 2 food gurus come to an agreement that everybody is different and everybody has differing requirements. While Matt appears established in his ways, feeling strongly regarding a raw food diet, Daniel Vitalis is intensely of the suggestion that the foods we provide today (be it from a garden or even the supermarket), have changed so significantly that we do not identify with what the food had been. He also suggests that although many medicinal plants seem to be a brand new idea, ancient Chinese healing medicines have been incorporating them for centuries, with proven results in assiting health and longevity.

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